Punjabi Fitness Icon Varinder Singh Ghuman Passes Away at 47: A Tribute to “Ghuman Bodybuilder” Veer Varinder

Punjabi bodybuilder and actor Varinder Singh Ghuman has passed away due to a heart attack at the age of 47. Known as the Ghuman Bodybuilder, he was India’s celebrated vegetarian fitness icon and appeared in films like Tiger 3 and Roar.

The fitness and entertainment world is in shock following the sudden demise of Varinder Singh Ghuman (also written as Varinder Ghuman), a celebrated ghuman bodybuilder and actor. Reports confirm that Varinder Ghuman’s death occurred today, and his family has cited a heart attack as the probable cause.

Who Was Varinder Singh Ghuman?

Born in Gurdaspur, Punjab, Varinder Singh Ghuman carved a niche in bodybuilding before turning to films. He was the winner of Mr. India 2009 and also placed second in Mr. Asia in his competitive years. Known as one of India’s foremost vegetarian bodybuilders, Ghuman also served as a brand ambassador for Arnold Schwarzenegger’s fitness products in Asia.

On screen, he appeared in Punjabi and Hindi films. His debut in Punjabi cinema was with Kabaddi Once Again (2012) and he later featured in Roar: Tigers of the Sundarbans, Marjaavaan, and had a role in Tiger 3.

The Tragic News: Varinder Ghuman’s Death

Tributes poured in across the Punjabi film and bodybuilding circles as reports of Varinder Singh Ghuman’s death circulated. His age at the time of death is reported to be 47 by multiple sources. However, some outlets have cited 42 or even 53, reflecting confusion in early media coverage.

The family later confirmed that a heart attack was the cause. Ghuman reportedly underwent a minor surgery for a bicep issue at Fortis Hospital, Amritsar, at the time of his death.

Varinder Singh Ghuman: Personal Life and Legacy

Much about Varinder Ghuman’s wife remains unreported. The actor maintained a relatively private personal life, offering few public glimpses of his spouse. He is survived by two sons and two daughters.

His towering build (around 6 ft 2 in, 130 kg in competitive phase) and stage presence made him a striking figure in Indian bodybuilding. Ghuman’s crossover from fitness to acting inspired many in Punjab and beyond.

Why This Matters: Varinder Ghuman News Impact

The passing of Varinder Singh Ghuman is creating ripples across communities:

  • In fitness circles: His status as a vegetarian bodybuilder and promoter of disciplined training makes his loss particularly poignant.
  • In cinema: His roles in both Punjabi and Hindi films bridged the gap between regional and mainstream Bollywood.
  • In public discourse: His sudden Varinder Ghuman death has reignited conversations about health, especially for athletes and those undergoing surgical procedures.

With the death of Varinder Singh Ghuman (often called Veer Varinder affectionately by fans), the world loses not just a bodybuilder, but a symbol of aspiration, discipline, and crossover success. Though the world now mourns his absence, his legacy in bodybuilding and film will remain forever etched in hearts.